I've always thought that eating disordered behavior functions much like an addiction given that your brain activity and patterns can directly correlate to the type of disordered eating behaviors you exhibit and how you recover. According to the National Eating Disorders Association, "Researchers have identified specific neurobiological differences in the brains of people with anorexia,… Continue reading Disordered Eating: The Brain vs. The Power of Will
It's been a while, friends. Sorry for the lax posting. December was incredibly busy for me and I enjoyed it thoroughly and was actually far less drained than I would have expected. That said, I'm relieved that the celebrations are dwindling and at the moment, I have no plans for New Year's Eve. I'm totally… Continue reading Thoughts on Resolutions
Hi all. Forgive the lack of posting in the first week of December. I've been a little busy and in the earlier part of the week, was under the weather (of course the same week as my work parties). Still, they were an absolute blast! We hosted a fun, successful cocktail party in the office… Continue reading Quick Catch Up!
As fun as the holidays are, they can also be super duper draining. I don't pretend to know the secrets to balancing it all in the best possible way, but I do have some suggestions for having fun and and avoiding feeling bad, mentally or physically. Part of me is creating this post as a… Continue reading Survival Tips for The Holidays
Hello friends! I'm sitting here in bed (no, I didn't get a snow day). I actually requested this day off in advance as I just had a feeling I'd need it to recoup from a week of festivities. I was right! Especially because I have a cold so I can nurse it in bed. The… Continue reading Thanksgiving Week Recap!
Without further ado, I present you with a curated gift guide that covers all the bases I could think of! Merry Christmas, Happy Hanukkah; enjoy this holiday season and don't be a Scrooge; treat your loved ones to more than just a basic gift card or cash! Please let me know if you end up choosing… Continue reading Megan’s 2018 Holiday Gift Guide!
This weekend was full of three things. Ready for some corny alliteration? Food Family Fun Let me elaborate... On Friday night, I was in bed binge watching Season 4 of Schitt's Creek on Netflix. It's incredibly funny and very sweet. I highly recommend this show for an uplifting and hilarious end of day viewing. Dan… Continue reading Food, Family, Fun
I haven't done one of these in awhile, but that doesn't mean I'm not discovering new accounts on Instagram that capture my imagination, make me laugh, teach me something, or all three! Round III of IG account recommendations. My hope is you may find some value in checking them out if you're a regular Instagram… Continue reading The Instagram Accounts That Give Me Life!: Part III
Last weekend was spent celebrating my honorary "niece", Emma's, fourth birthday! It was gorgeous weather in the suburbs; sunny, blue skies with a nice breeze. It was a fun mixture of family, friends, adults, and kids, as well as numerous unicorn related paraphernalia, including a cake, stuffed animals, various gifts, and balloons. From my estimation,… Continue reading Birthday Planz
I like cooler weather, but September has been really all over the place in Chicago between the thunderstorms, humidity and overcast clouds. Not exactly what I was hoping for post Labor Day. It does lead me to believe that I could be a meteorologist for one of Chicago's news stations because apparently, you don't need… Continue reading Smörgåsbord IV